We would like to welcome you to the Insight Meditation
We endeavour to make information available that will help you
choose teachers, teachings, retreat, courses and various programmes
available in Australia.
Insight Meditation, known as Vipassana in the Theravada Buddhist
tradition engages in the practice of ethics, mindfulness, depths
of meditation, opening of the heart and wisdom teachings.
A variety of programmes are offered throughout the year both
residential and non-residential including regular groups, day,
weekend and week long retreats, and other supportive courses
and events. In the main menu you will find the annual programme
of our various teachers, our biographies, dates and locations,
descriptions of various courses and retreats and basic instructions
for practice in daily life.
Our aim is to make all courses and retreats as inexpensive as
possible through volunteer support, covering basic costs, and
reliance on donations (dana) from practitioners for our teachers,
rather than asking for a teaching fee.
We look forward to seeing you in one of our programmes during
the year. It could change your life, your community and your
May all live with clarity and wisdom.